Fighting Fit
Hi! I'm Amy, 18 :) if you ever want advice or a promo or anything feel free to ask! :) my main blog is 'youwonderfuljoots', so if you get followed by that account - that's me! :)



Get your kids involved with health eg. who ever makes the most creative fruit salad, wins! (x)

(Source: fiti-vation, via prettyfitbody)


Vegan Walnut Whip Banana Bites


(Source: bigcitydreamblog, via beautifulpicturesofhealthyfood)

Food diary 23/7/14

Breakfast: natural yoghurt with strawberries, blueberries, and cinnamon, orange and passion fruit juice

Snack: 2 breadsticks with hummus

Lunch: a bacon sandwich (bacon cooked with 1 cal spray oil) on a wholewheat roll with light butter, orange and passion fruit juice, strawberries with a little bit of sugar, a slice of soreen

Snack: a smoothie from Pret (strawberry, blueberries, apple, acai berry, and chia seeds), and half a cheese and pumpkin seed cracker

Dinner: homemade macaroni cheese with fresh tomatoes

Snack: a nectarine and 2 small squares of chocolate ad a breadstick

Exercise: 40 minute dog walk