Fighting Fit
Hi! I'm Amy, 18 :) if you ever want advice or a promo or anything feel free to ask! :) my main blog is 'youwonderfuljoots', so if you get followed by that account - that's me! :)

Food diary 19/4/14

Breakfast: one and a half mini hot cross buns with light butter an marmalade, orange juice

Snack: 2.5 wheatgerm breadsticks with hummus, tea

Lunch: a toasted cheese and tomato sandwich on wholewheat bread, a frube, two wheatgerm breadsticks with hummus

Snack: a slice of homemade apple and cinnamon loaf with light butter, tea

Dinner: seabass with mashed butternut squash, cous cous, and leeks, and tomato ketchup

Snack: a liberte yoghurt and a celebration and tea

Exercise: 40 minute dog walk

Food diary 18/4/14

Breakfast: one and a half mini hot cross buns with light butter and marmalade, orange juice, some grapes, tea

Snack: a banana and 1 and a half whole wheat breadsticks

Lunch: Special K red berry cereal with semi skimmed milk and two wholewheat breadsticks with hummus

Snack: a celebration, half a slice of homemade apple and cinnamon loaf

Dinner: grilled chicken with lemon zest, tomato ketchup, roasted vegetables, sweet potato wedges

Snack: a celebration

Exercise: 15 minute core workout, 30 minute cardio

beauty-and-fitness:

tastylivin:

Pineapple fruit bowl with strawberries, blueberries, kiwis, grapes, and pomegranante with berry infused water! (see more photos below)

yes

mydrunkkitchen:

buzzfeed:

buzzfeedfood:

Toasts with the most: 21 awesome energy-boosting breakfast ideas

Dang.

BUT WHICH IS THE TOAST WITH THE MOST???

(via thefatjustwalksaway)

iloveoatmealandpeanutbutter:

Keeping it simple before it’s time for 15k: cookie dough casein oatmeal with a banana and a dollop of crunchy pb and a smoothie from Innocent.
iloveoatmealandpeanutbutter:

Lunchtime! Broccoli, tofu and sweet potato with cinnamon, maple almond butter and treacle-pecan granola. Yum!
vegan-nom:

Spinach leaves & butter lettuce, sliced grape tomatoes with… Click here for more healthy vegan foods
workouts-and-wine:

Perfect spring time lunch. Tabbouleh with quinoa and smoked salmon. Yuuuum.
Theme